Healthy Facts About Figs!
 |
| Healthy Facts Healthy FactsHealthy Facts |
 |
| Healthy Facts |
Today, my team and I thought the fact that there are fruits that I never buy at the store. Such fruit is known as a figure, and no, I do not mean the number of Newton! They pack a nutritional punch in health and can be dried or fresh. Figs are available all the time; however, they are at their best from May to November.
Healthy facts 1
A fresh figure packs 1.4 g (5.8%) of your daily fiber and contains about 37 calories. What with fiber? Protection against breast cancer in postmenopausal women, prevention of colon cancer, lowering cholesterol, preventing constipation Figs are available all the time summer health tips.
Healthy facts 2
The figure is a wonderful source of potassium, which helps control blood pressure they are at their best tips for weight loss.
Healthy facts 3
This charming fruit is rich in nutrients, including vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium and chloride best tips for weight loss.