Jennifer Lopez Shares Her Fitness Mantra in Fitted Crop Top & Leggings
Jennifer Lopez has long embodied the intersection of performance, discipline, and aesthetic preci…
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Raleigh Mass Shooter's Genetic Defect Could Inhibit Ability to Process Acne Meds, Defense Argues
Dr Nancy Miller
The intersection of genetics, medication metabolism, and violent behavior is now at the center of…
Art As Self-Discovery: Exploring Your Inner World Through Creativity
Dr Nancy Miller
Art As Self-Discovery: Exploring Your Inner World Through Creativity Art As Self-Discovery: Explori…
12-Week Intermittent Fasting Protocol Reduces Crohn’s Symptoms by 40%
Dr Nancy Miller
A structured 12-week intermittent fasting protocol—specifically time-restricted eating (TRE) —has …
What to Know About a New Study on Coffee, Tea, Caffeine and Dementia Risk
Dr Nancy Miller
For millions of people, the day begins with a cup of coffee or tea. Now, a sweeping new analysis s…
Study Finds Moderate Caffeine Intake May Reduce Dementia Risk
Dr Nancy Miller
A morning cup of coffee or tea might be doing more than sharpening your focus—it could also be help…
Random Acts Of Kindness: Spreading Positivity In Your Relationships
Dr Nancy Miller
Random Acts Of Kindness: Spreading Positivity In Your Relationships Random Acts Of Kindness: Sp…
I Tried Peanut Butter Every Day and Tracked My Blood Sugar—Here’s What Happened
Dr Nancy Miller
For years, peanut butter has lived in a strange nutritional limbo—beloved, affordable, and endless…
Orange County Officials Report a Second Measles Case Linked to a Disneyland Visitor
Dr Nancy Miller
Orange County health officials have confirmed a second measles case linked to a visitor who spent …
Building Trust In Relationships: Cultivating The Foundation Of Connection
Dr Nancy Miller
Building Trust In Relationships: Cultivating The Foundation Of Connection Relationships And Sel…