Comedones are follicles that are
formed on the skin because of all the dirt, grime and dead cells. They are of
types, namely, blackheads and whiteheads. Blackheads are caused due to the dirt
and grime that is in your skin. They are formed along with the dead skin cells.
This type of comedone is open and it is because of the dirt and grime that it
is black in colour. Whiteheads are closed in nature and this is formed due to
the same dirt, grime and dead
cells. The only difference is that the dirt and
grime are inside the skin follicles and this may cause infection around the
follicles. This is a type of acne and there are plenty of natural treatments
available to keep acne under control.
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| Comedonal Acne - Acne Comedoniano Natural Treatment - |
The presence of oil in the skin pore
aids in the spreading of acne. This is because of the clogging of these pores
by the oil which mixes with the dirt and grime. The main cause of acne is the
presence of excess toxins and chemicals in the body. The body tries to get rid
of these toxins and chemicals in the form of acne because of which you may get
infection. The manifestation of comedonal acne is different from regular acne
as we have already seen. This type of acne is in the form of blackheads and
whiteheads about which we already know. The causes of this type of acne are the
same causes of regular acne. The chemicals and the toxins are produced due to
the unhealthy food that you eat. Some of the unhealthy foods are red meat,
processed foods, alcoholic drinks, soft drinks etc. Sugar and salt are also
unhealthy for acne.
One of the ways to cure acne is to
switch to a healthy and nutritious diet. This diet should contain lots of
fruits and vegetables, pulses and foods that contain antioxidants. These
antioxidants help in getting rid of the toxins in your body. A lot of water in
your body will also help clear acne in your body. So you should drink atleast
eight glasses of water or juice so that these toxins and chemicals are flushed
out from the body.
These excess chemicals and toxins
can also be flushed out by exercise. This is because exercising leads to sweat
on your body. The body can now get rid of the chemicals and toxins along with
the sweat from the body. The overall improved efficiency of the body in pumping
blood to all parts of the body will help in getting rid of the excess toxins
from your body.
Vitamin supplements are also known
to cure acne. Vitamin A, C, E, B6 help in getting rid of acne and also keeping
your skin soft and healthy. Fish and cod liver oil contains omega-3 fatty acids
that is believed to get rid of the toxins and chemicals from the body.
These natural treatments are way
better than any wonder pills that you might have heard about. It is safe too as
these treatments do not cause any side-effects.
Article Source: http://EzineArticles.com/1422071
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