There are many aspects of staying healthy.
Eating right, exercising, and being
treated for illnesses quickly are all things that can help you to have a
healthy body. But there may be times that conventional medicine
doesn't work, or you'd prefer to not put artificial things into your
body. When this is the case, you may choose to use alternative
medicine.
Alternative medicine uses entirely natural products that have
been proven to treat certain illnesses or ailments. If you suffer from
any of the following five problems, consider using alternative medicine as a
way to either treat your problem or supplement your regular
treatment with a little extra help.
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| Examples Of Alternative Medicine |
Allergies
First, use alternative medicines if you suffer from
symptoms of allergies. Allergies can be a huge nuisance and are caused
when you have a negative reaction to substances that are typically
harmless. Some examples of these substances are pollen, animal dander, or
dust. You may suffer from more severe allergies at certain times of the year. Symptoms
of allergies include a runny nose, itchy eyes, sneezing, and difficulty
breathing. If you suffer from any of these conditions to the point of
seeking treatment, consider using alternative medicines. Using certain
Chinese herbs, these medicines can quickly clear up mucus, strengthen the
lungs and ease itchy eyes.
Digestion
Second, alternative medicines can be used for
digestive issues such as an upset stomach. If your body has a hard time
digesting certain foods, you may benefit from herbs such as corn mint or pearl
barley. These Chinese herbs have been used for centuries to cure stomach ailments
and aid in digestion. If you have stomach pains from acid reflux,
constipation, intestinal gas, or bloating, these herbs may work to help alleviate
your symptoms. Chinese herbs used to aid in digestion have also been proven to
improve kidney health, heart health, and the respiratory system at the same
time they are helping with your digestive issues. Using alternative
medicine for digestion problems works to improve your overall health.
Pain Relief
Third, natural herbs can also be used to aid in
the relief of pain from any number of sources. Some examples are
headaches, toothaches, and any other type of minor ache you may feel from the
common cold and flu. Because pain is the body's way of letting you know
that something isn't right, pain medications may often mask a problem and stop you from seeking
treatment for a serious problem. Herbal pain remedies are a safe and
reliable way to deal with everyday pain from any of the above problems.
Natural alternatives to regular pharmaceutical pain medications range from
Chinese pain patches to cooling balms.
Foot Care
Fourth, ancient Chinese practices use the art of
reflexology to improve health and well being through the feet.
Reflexology involves massaging parts of the feet in order to cure or ease
ailments throughout the body. It is believed that certain pressure points
for pain in the body are located on the feet; therefore massaging the feet can
ease pain throughout your body. It is also believed that energy can be
produced by massaging the feet that then is dispersed throughout the entire
nervous system through branches of the spinal cord. Alternative medicines
for your feet are available in the forms of antifungal lotions, ointments and
creams that can promote a relaxed body and soul.
Immune System
Fifth, use alternative medicines to promote a healthy
immune system. Your immune system works to keep your body safe and free
of harmful substances that can cause serious illness or even death. When
your immune system is compromised, you are more likely to become ill.
Promoting a healthy immune system works to keep your body healthy and free of
bacteria and viruses. Along with naturally boosting the immune system
with certain Chinese herbs, alternative medicine supplements can also help
you sleep, keep up a healthy appetite and keep you mentally and physically
alert. All of these things work together to ensure that your immune
system is strong and able to fight off illness and disease.
Increase Your Chances Of Being Healthy
Whether you choose to use alternative medicine as an
actual treatment or a supplement to a regular pharmaceutical medicine, these
treatments and herbs can help you to create stronger overall health.
Some herbs may target certain areas of
the body while still strengthening your entire physical and mental health
system. Even if you are wary of alternative medicine and prefer
traditional treatments, these herbscan be used as a way to supplement your regular
treatment and boost your entire body's health.
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