In general Acne is an inflammation of the skin can be
caused by a number of different factors. Acne occurs most commonly during
adolescence but often continues to effect people into their young adulthood.
During adolescence the most common cause is an increase in hormones related to
puberty but other factors such as diet and hygiene can also be the cause. Acne
can take the form of scaly red skin, black or white heads, pimples, and cysts.
Over time severe ache can eventually lead to scarring of the skin.
 |
| Acne Fighting Options |
Acne typically appears on the face, chest and back
but can show up in other places as well. Acne is quite unsightly and being on
someone's face it often causes insecurity and has a negative impact on
self-esteem.
Fortunately there are a number of natural remedies
and acne fighting products available. While the commercial products generally
contain the strongest acne combating agents the natural remedies are both cheap
and simple and should be used by everyone to help maintain healthy skin. Acne
is often caused by a build up of toxins as a result of poor diet and hygiene.
The best way to help flush out these toxins is to drink water. Eight to ten
glasses a day. Drinking water provides many other health benefits besides
helping your skin so drink up. The top rated herbal acne remedies are Tea Tree
and Lavender Oils. These oils are the best choice for fighting and preventing
acne because they have anti-inflammatory properties and will help smooth skin
and reduce redness. The best long term solution to solving skin complexion and
general health is through a healthy diet. Fatty fried food as well and
processed food may taste great but your body is not able to effectively digest
these foods causing a build of toxins in your body. Many of these toxins work
their way to the surface of your skin and show up as acne. As the old saying
goes "eat it today, wear it tomorrow". Some people's complexion is
not affected by a poor diet but for many their diet is the cause of their poor
complexion. A healthy diet should include a large amount of fresh fruits and
vegetables. The human body has evolved to efficiently digest fruits and
vegetables and the anti-oxidants found in fresh fruits and vegetables will help
combat the toxins in the body.
If these natural remedies are not providing the
results that you are looking for then the other option is one of the numerous
acne fighting products on the market. The most popular anti-acne product in the
world is Proactive Solutions. Proactive is a 3-step process based primarily
around benzoyl peroxide which penetrates the pores and kills the acne causing
bacteria. Proactive is endorsed by numerous celebrities such as Justin Bieber,
Katy Perry and Avril Lavigne and is typically sold online.
Article Source: http://EzineArticles.com/5573193
Post a Comment